Thu, Jul 15
|Közkincs Könyvtár
Art Therapy Workshops (she4she members only)
Discover and express yourself... Develop your social skills and make healthy friendships. Relieve stress. Do you believe that this happen through art?
Time & Location
Jul 15, 2021, 3:30 PM
Közkincs Könyvtár, Budapest, Rákóczi út 11, 1088 Hungary
About the Event
Have you ever tried art? What did you gain? You may ask yourself what is this method of treatment and how will I benefit from it. It is no secret for many who practiced any kind of art that it is effective in releasing negative emotions and reducing stress ... that's a plus.
We increase self-confidence after completing every work if we do it creatively ... or if we have an opportunity to discover a hidden talent ... Thus we are discovering ourselves and appreciating them .. And in the end, art therapy with its correct standards is now able to diagnose some mental disorders as well as strengthen the immune system of people with various diseases ..
It is very important to know that art therapy is an adjunct treatment in the psychotherapy process.